at least i never went through the “rawr means i love you in dinosaur ”phase
Been taking Biotin for two months now :)
Started with 1,000mcg and then as of Jan. 22nd I’ve moved on to 10,000mcg.. I wanted my body to get used to it before I went on a high dosage.
Biotin is good for hair, skin, nails… I talked my boyfriend into taking it with me. He used to have really dry skin.. like little red hard dots and it was so rough… now it’s cleared up so much.
As of hair, yes I see results! I even did when I was on 1,000mcg dosage,
But if you’re considering Biotin, YOU NEED TO DRINK LOTS OF WATER. like all of it lol. You can breakout if you don’t… also, in some cases if you may gain weight.. that’s because you’re retaining water. In order to not retain water, drink lots more water!
Honestly if you like long hair, you will not be disappointed (ALTHOUGH IT WORKS DIFFERENT FOR EVEVRYONE)
I noticed results about 3 weeks in.
But I don’t wash my hair everyday. Usually about 3 times a week. And I started doing that when I started on the 10,000mcg.
Can we talk about the word queue
How many of those letters are really necessary
I count one
you know how in digimon all of the digimon names end in Mon
what if it’s not just a part of their name
what if it’s an executable file type
BECAUSE THEY’RE DIGITAL